Beyond the Mask: How Women Redefine ADHD and Depression

Disclaimer: This podcast is for informational purposes only and does not constitute medical advice.

Episode # 017: Dive into a vibrant, eye-opening journey with don’t mind me I’m different, where host Ron Souers tackles the often-overlooked world of ADHD and depression in women with his signature blend of honesty, curiosity, and a dash of rebellion. In this episode, Ron flips the script on societal expectations, hormonal rollercoasters, and the art of masking—revealing how these hidden forces shape women’s mental health in ways that defy stereotypes. With quirky music, special guests and a game called "The Power Up," he transforms heavy topics into an engaging experiment, inviting listeners to rethink what they know about ADHD and depression.

This isn’t your typical podcast—it’s a call to action wrapped in a playful challenge. Ron uncovers why women are diagnosed later (and less often) than men, how hormones amplify the struggle, and why masking symptoms is a survival tactic, not a fix. By the end, you’ll be armed with a fresh perspective and a fun framework to turn stereotypes into strengths. Whether you’re an "ADHD warrior" or just curious, this episode promises to inspire, inform, and empower you to join the conversation—and maybe even change the narrative for yourself or someone you love.

Three Main Takeaways:

1. Masking Matters: Women often hide ADHD and depression symptoms to meet societal expectations, but this exhausting effort keeps the real issues buried—awareness is the first step to breaking free.

2. Hormones Hold Power: Life’s hormonal shifts (like menstruation or menopause) can intensify ADHD and depression, making diagnosis trickier but also offering clues to better mental health.

3. Reframe the Game: Stereotypes like “disorganized” or “emotional” can be flipped into strengths—think “creatively adaptive” or “emotionally intuitive”—unlocking a new way to see yourself and others.

Important Information:

• Does ADHD Presents Differently - What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou - Apple Podcasts

• My Patreon

• My website

• My Tiktok

• My Facebook

• Ronsouers@dadhdwss.com

"Don' Mind Me, I'm Different!" w/ Ron Souers:

The host Ron Souers and ADHD advocate, explores the often confusing and misunderstood world of ADHD and mental health in adults. Through his experience and continued archeological research, he unearths and gathers proven strategies and tips on how to navigate this neurotypical world. Come and take a joy ride with him as he dives deep into the myriads of challenges that we are often faced with including depression, anxiety, shame, procrastination and many others so that you can have the tools that you need.

Recent Episodes:

How a solid routine can help you take back your life!

The Unseen Superpower: ADHD & Depression Through a Different Lens