The Unseen Superpower: ADHD & Depression Through a Different Lens

Disclaimer: This podcast is for informational purposes only and does not constitute medical advice.

Episode # 013: In this episode, I explore ADHD and depression from a Black perspective—a conversation that's rarely had, yet incredibly necessary. But this isn’t your typical talk. By the end, there’s a twist that will challenge everything you think you know. We'll uncover how ADHD and depression aren't the burdens they seem to be but could actually be hidden strengths. Expect to feel seen, empowered, and surprised.

3 Things You’ll Learn:

1. How ADHD and depression manifest differently in Black communities and why they often go unnoticed or misunderstood.

2. The unexpected link between cultural expectations, "grind culture," and mental health.

3. Why redefining wellness might be the key to breaking free from labels and finding empowerment.

   
   

Important Information:

• My Patreon

• My website

• My Tiktok

• My Facebook

• Ronsouers@dadhdwss.com

"Don' Mind Me, I'm Different!" w/ Ron Souers:

The host Ron Souers and ADHD advocate, explores the often confusing and misunderstood world of ADHD and mental health in adults. Through his experience and continued archeological research, he unearths and gathers proven strategies and tips on how to navigate this neurotypical world. Come and take a joy ride with him as he dives deep into the myriads of challenges that we are often faced with including depression, anxiety, shame, procrastination and many others so that you can have the tools that you need.

Recent Episodes:

How a solid routine can help you take back your life!

Breaking Free: Meghan Crawford's Journey to Finding Her Purpose Through Organizing