Ep. 002: Organize your work and eliminate burn out with education specialist Jake Ruzi
Disclaimer: This podcast is for informational purposes only and does not constitute medical advice.
In the second episode I chat with Jake Ruzzi a professional who works with educators to achieve a healthy work life balance through organizing their workload better. He also talks about his wife who has been recently diagnosed with ADHD and how that has helped opened his eyes to different possibilities especially in how that applies to his work life balance.
Jake goes in depth about what led him to this amazing calling and how noticing the things in his life that he loved needed to be reevaluated in order to keep from avoiding a persistent burnout. How this insight was able to propel him to join a team that opened a new school! Join us as we discover what has worked for Jake and could possibly work for you.
What You Will Learn From This Episode
How to deal with workload burnout by applying forward thinking strategies.
How to use your time more effectively in a way that makes sense for you and your own abilities.
How he has been able to work with his wife who has ADHD and develop strategies for running a household together.
Links Mentioned in the Episode
"Don' Mind Me, I'm Different!" w/ Ron Souers:
The host Ron Souers and ADHD advocate, explores the often confusing and misunderstood world of ADHD and mental health in adults. Through his experience and continued archeological research, he unearths and gathers proven strategies and tips on how to navigate this neurotypical world. Come and take a joy ride with him as he dives deep into the myriads of challenges that we are often faced with including depression, anxiety, shame, procrastination and many others so that you can have the tools that you need.
Recent Episodes:
Facing Fear: Navigating ADHD with Confidence and Courage
"In Service of the Doing." How Coaching by Community has Helped Russ Jones with His ADHD
Important Reminder: Text may not be completely accurate.
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